update

The endoscopy went well..... nothing is wrong, I just have to work harder and watch my portions and stay true to the protein thing. So far it hasn't worked. LoL.

I have officially sent my resignation "letter" to the folks I talked to on a regular basis at the Calvary group. Of the 10 people, as expected only three responded.... well, one hasn't and I worry about her silence. But I know she supports me and will continue talking to me regardless. I can't say the same about the other 7. But, if they don't continue a friendship outside the group, were they really my friends to begin with? I know, a rhetorical question, but still. :) One of the people that did respond is a guy and he has a ton of wisdom. He's in school this semester but wanted to post a picture of him and me from the retreat.... I was totally not feeling good in this picture, but still managed to look fairly good. Cheeks are red from being COLD not from blushing. Seriously. :)